Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are more than just challenges with focus—they can impact every area of life, from school and work performance to relationships and self-esteem. Whether you are a parent seeking help for your child or an adult looking for better ways to manage symptoms, Crystal’s Counseling offers a supportive environment where real change can happen.

We start by taking the time to understand your unique experiences. ADD/ADHD can look different in everyone—some may struggle with restlessness and impulsivity, while others face challenges with time management, staying on task, or completing projects. Our goal is to identify your strengths while addressing the areas that cause frustration or overwhelm.
With both in-person sessions in Central Florida and secure telehealth options, therapy can fit into your life no matter where you are. It’s time to find your path to healing, regain your sense of “normal,” and create a future filled with clarity, confidence, and peace.


Our Approach Includes:

• Practical coping strategies to improve focus, organization, and time management.

• Behavioral tools to reduce impulsivity and increase self-control.

• Emotional support to address feelings of anxiety, frustration, or low self-esteem that often accompany ADD/ADHD.

• Parent and family guidance to create consistent routines and positive reinforcement at home.

We believe in a collaborative process—working with you (and, when applicable, your family, teachers, or workplace) to create a plan that fits your real-life needs. This may include skill-building exercises, mindfulness techniques, or creating systems that make daily tasks more manageable.

At Crystal’s Counseling, we know that ADD/ADHD doesn’t define you—it’s just one part of your story. With the right strategies and support, you can thrive in school, work, and life.